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What is SIDS? How do I reduce the risk of SIDS?

The Lullaby Trust gives simple steps for how you can sleep your baby to reduce the risk of sudden infant death syndrome (SIDS) which is commonly known as cot death.

February 3, 2023

Lullaby Trust

Please click Lullaby Trust to see their website with lots of information about Safe Sleeping for your baby, including the following:

Safer sleep in winter.

Dad’s Zone.

Safest Room Temperature.

The Best Sleeping Position.

Sharing a Room with Your Baby.

Smoking During Pregnancy and Around Your Baby.

The Best Mattresses and Bedding.

Breastfeeding and SIDS.

Co-Sleeping with your Baby.

Swaddling Your Baby and Using Slings.

Safer Sleep for Twins.

Car Seats and SIDS.


Coping with sleep deprivation as a new parent.


There is so much information to have a look at and think about how you are ensuring your child has the safest sleep possible.